The juice cleanse detox is the hardest thing I have ever done in my life, including child birth. Today is day 11, eleven days to go, I HOPE! My therapist has been known to extend the program on certain individuals and with my luck it will be me. I will give all the details of the last 11 days but I first want to tell you what a wonderful husband I have...he is two days behind me in this crazy detox. It is so nice to have his support.
Day One : Excited to experience the life changing results from this program. Glucose = 100 (prediabetic)
Colon Hydrotherapy
Recipe for my Organic Veggie Juice Cocktail plus instructed to drink 4 qts of water a day. That is 1 gallon!
(all organically grown)
3 Carrots
Quarter Cucumber
Celery Stalk
Half Chard
Half Kale
Quarter Beet
Handful Cilantro
1" Ginger Root
Slice Black Raddish
Broccoli Crown
Day Two : Biggest headache of my life but did not take any meds to relieve the pain. I am trying to detox, right? Juice is disgusting. Why am I doing this..oh yeah, overweight, addicted to sugar and prediabetic.
Day Three : Headache gone...thank goodness! I miss eating food more than I thought I would. Three weeks seems like a long time.
Lost 2 pounds
Colon Hydrotherapy
Homeopathic Supplements:Heart Small Intestine, Gum Therapy & Chlorella tablets.
Day Four : Still no headache and heartburn is completely gone. Surprised how good I feel only having 1 cup of juiced vegetables and water.
Day Five : Feeling pretty good. A little tired and run down until I drink my juice.
Lost 3 pounds
Colon Hydrotherapy
More Homeopathic Supplements : Chemtox, Bladder/Kidney Meridian
Day Six & Seven (THE WEEKEND) Oh man, the weekend was HARD! I can't believe how much food revolved around my weekend. David had just as hard a time but we stayed strong. I did try a lemon/cayenne concoction for my water that was pretty good. I was amazed.
Day Eight : Started week two and feeling pretty good. I still miss food but I am not craving anything. The juice gives me all the nutrition I need. My energy level is still pretty low. I need to exercize.
Glucose = 76 (Yeehaw!)
Lost 4 pounds
Colon Hydrotherapy
Homeopathic Supplements : Gall Bladder/Liver BioAstin for Energy and Electrolytes for water.
Day Nine : My energy is coming back but some food cravings are back also. I really wanted some of the cauliflower/cheese soup we made for the kids last night. Instead I had my juice. My skin feels & looks amazing. My hair too!
Day Ten : Today was my dads 79th birthday. Energy is back. Got a wild hair and cleaned out my spice cabinet. Boy, there were some OLD spices in there and some other things I didn't recognize. My family went to the Olive Garden for dinner. REALLY HARD! but atleast I didn't go and torture myself drinking herbal tea.
Lost 2 pounds
Colon Hydrotherapy
Homeopathic Supplements : Candida 200C , Minerals
Day Eleven : Half way through HALLELUJAH! I did 15 minutes of Wii Fit.
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